輝くわたしプロジェクト

Features 輝くわたしプロジェクト

Health promotion application for middle-aged and elderly people "Shining me"A personal AI trainer developed under the supervision of middle-aged and elderly food and exercise experts and based on the knowledge cultivated through senior business management.Based on the physical information you input, we will introduce and advise you on the exercise and meals that are suitable for you.■ Exercise habit supportWe offer a 13-week program for the exercise your body needs.Slowly perform exercises that are easy to work on and slowly move your muscles.■Dietary supportWe recommend the optimal menu for your current body, analyzing the registered meals with "Nutrition Calculation" by AI.